running Finished Tokyo Marathon 2011! No.8 Actual pacing and fitness #tokyomarathon
※大震災の影響により更新が止まっていました。今回でこのシリーズは最後です。This is the last post in the Tokyo Marathon 2011 "Finish! This is the last in the s...
running
running running Finished Tokyo Marathon 2011! No.7 Post-finish flow #tokyomarathon
I'm sorry to be posting this every day, but I'm trying to write this from a runner's point of view as much as possible, ...
running Finished Tokyo Marathon 2011! No.6 About cheering #tokyomarathon
今回は、たくさんの知り合いの方々、twitterフォロワーさん、特に「粒オケ」「粒谷区酒宴局飲務課」の方々、当日ハッシュタグやRTなどで私の存在を知った方、など非常にたくさんのご声援の中、42.195kmを走りぬくことが出来ました。（しつこ...
running Finished Tokyo Marathon 2011! No.5 Timing of water supply and lunch #tokyomarathon
Are the predetermined water and feeding points for above-average runners?I think the timing of water supply and food se...
iPhone Finished Tokyo Marathon 2011! No.4 Sending out information about your current location #tokyomarathon
I'm going to continue to reflect on the completion of the Tokyo Marathon 2011. This report overlaps with the second edit...
running Finished Tokyo Marathon 2011! No.2 Live twitter feed on the day of the marathon #tokyomarathon
今回もtwitterを利用したリアルタイム情報発信を行っていました。I did it two years ago, but I've gotten used to using it and I've gotten to know more ...
running Finished Tokyo Marathon 2011! No.1 Time and overall summary #tokyomarathon
Yesterday, February 27th, I successfully completed the Tokyo Marathon 2011. Thanks to everyone's heartwarming support, I...
running I went to the Tokyo Marathon Expo to register as a runner.
The Tokyo Marathon is finally coming up tomorrow. On Saturday, the day before, I went to Tokyo Big Sight to register as ...
running Proposed Tokyo Marathon 2011 schedule (tweaks, barrier crossing times)
Photo from the previous contestThe Tokyo Marathon blog continues today. I've been thinking about the time schedule.Tweak...
running What to bring with you on the day of the Tokyo Marathon
It should not be too heavy, but the battery should last for a while.... At the moment, I'm thinking of bringing these wi...
running Sending out current location information on the day of the Tokyo Marathon
さあ今週日曜日に迫った東京マラソン。こんな方と比べるとはるかにしょぼいのですが、自分の現在地情報発信についてまとめておきます。Basically, it's twitter, but I'm thinking of the followin...
running Preview drive of the Tokyo Marathon course #tokyomarathon – The path to the Tokyo Marathon 2011: as of Feb. 19
※東京マラソン22km付近日本橋高島屋前Yesterday, in the morning, I drove to see the course of the Tokyo Marathon.We took a drive with the ...
running foursquare I registered Venue for Tokyo Marathon.
The Tokyo Marathon 2011 is now less than two weeks away. All I have to do now is to do some light training. I'm quite wo...
running My entry form has arrived! #tokyomarathon – The path to Tokyo Marathon 2011: as of Jan 27
With less than a month to go until the Tokyo Marathon next month, my long awaited set of entry documents has finally arr...
iPhone Try Instant Heart Rate – On the Road to Tokyo Marathon 2011: As of January 27
【本日の走行距離】１月２７日：４．８ｋｍ、？分、？歩Today was my first run since training the other day. I was concerned that my stamina was a lit...